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During love making the body goes through four different phases. These are the excitement, plateau, orgasm and resolution phases. Each stage is characterised by certain physical responses and changes. Making love however is not just about the physical body. In order for a person to feel relaxed during sexual intercourse, there are some important psychological factors. If a person is tense or worried, their body can often not perform sex.

Orgasms don't always come easy, but thanks to the wildly subjective nature of human pleasure, there are so, so many ways to reach that "O. Now, "different orgasms," doesn't really mean different types of climax, so much as different ways to evoke the sensation. Sheila Loanzon, M. The clitoris is a small, nerve-dense structure seated at the top of the vaginal opening, and serves no function other than to provide sexual pleasure. How to have a clitoral orgasm: First things first, you need to figure out if you prefer direct or indirect stimulation, which is to say, touching the clitoris itself, or through the labia and clitoral hood. Marin suggests rubbing it with your fingers rather than a sex toy at first, "going in a spiral type of shape around your clitoris.

Having difficulty achieving an orgasm is normal for many woman, but with the proper help it can be attained. Your mind needs to stay clear and focused, your nerves sensitive and blood needs to flow to all the right places. Cleveland Clinic is a non-profit academic medical center.

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