Gym personal trainer

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Book a tour of our health club, then join us for a free Starbucks or a drink at the bar to chat about your fitness journey! Join on the day and receive a selection of Village Vouchers, our treat! We will use your information to let you know about offers that you might be interested in and we promise to treat your data with respect and never share it with anyone else, plus you can stop receiving our updates at any time. I consent to receive updates from Village Gym based on my details. Need a helping hand to reach your fitness potential? Our highly qualified fitness experts will create a training plan tailored to your needs and motivate you to achieve your fitness goals.

Our professional programming, tools, and guidance will help you stay on track, reach your goals, and get to a healthier place. With personal training, the focus is you. We design a program specific to your health and fitness goal and work with you to achieve them. Personal training is ideal if you have specific goals or past injuries you want to work through. This type of training lends itself to more advanced exercises which requires more focused coaching.

We respect your privacy. A lot of people no matter what shape they're in can benefit from working with a personal trainer to set exercise goals and accomplish them in good health and injury-free. The National Commission for Certifying Agencies NCCA , the gold standard of accrediting bodies, currently backs more than a dozen fitness professional certifications, including ones from these institutions. Physical therapists PT can also play the role of personal trainer in some situations, as they help people prevent and recover from injuries that might otherwise limit movement and physical activity. There are a lot of reasons to seek out personal training.